The Stacy G Method
Optimizing Health and Weight Loss for Peri/Menopausal Women.
Are You Ready For an Amazing 2025?
Barely squeezing into your jeans after all of the holiday fun? Or maybe you are tired of battling stubborn weight gain, midlife fatigue, and relentless menopause symptoms?
The holidays wreak havoc on our bodies, especially at peri/menopause. You know how hard it is to lose weight at this stage/age.... and now you have even more to lose.
But have no fear.. I've got you....The Stacy G Method works... and fast! Starting week 1 you will start losing weight and belly bloat. You will be well on your way to feeling energetic and amazing again. You will roll into spring feeling strong, confident, and ready to make 2025 your best year yet!
Join the 6-Week Midlife Hottie Small Group Challenge starting January 6 or January 20th and discover how to thrive in 2025 without deprivation or stress. Here’s what you’ll get:
-
Customized Eating Plan – Fuel your body with foods that energize, balance hormones, and keep cravings at bay.
-
Midlife-Specific Exercise Routine – Move with purpose to boost metabolism, tone up, and feel powerful every day.
-
Daily Step Goals – Simple, impactful steps to keep you active and energized.
-
Foods to Ditch – Say goodbye to the foods that hold you back and zap your energy.
-
Supplement Secrets – Start key supplements now to boost vitality, resilience, and glow.
-
A Supportive, High-Vibe Group – Connect with women just like you who are leveling up and cheering each other on.
-
Essential Midlife Wisdom – Understand why 40+ requires a new approach to health, fitness, and weight management.
This isn’t just a challenge—it’s your roadmap to thriving for the rest of your life. Ready to step into your best self? Join us and take charge!
Need more info? Fill out the form and we will contact you!!!
What do you get with this program?
The Midlife Hottie 6 Week Challenge
includes......
-
1:1 Discovery Calls
-
Personalized food, exercise and life plan made specifically for you
-
Fun, very small group "family" setting
-
Education on hormones and what works best to improve weight loss and optimal health for menopausal women
-
Weekly coaching calls to ask any and all Q
-
Weekly personalized modifications to your plan
-
Coach and community support groups
-
On demand workouts to get your strength training journey started
-
Weekly modifications to keep you moving in the right direction
-
Accountability Partners and lots of love!
....and so much more!
Set yourself free!
WHAT IS THE MIDLIFE HOTTIE CHALLENGE?
The Stacy G Method Midlife Hottie Challenge is a fun, coach guided, interactive 6 week course that participants do in a small, family like setting. Expect education on hormones and symptoms and how we use food and lifestyle to optimize weight loss and health.
HOW DOES THIS CHALLENGE HELP ME LOSE WEIGHT AND FEEL GREAT AGAIN?
The proven, tried and tested Stacy G Method teaches you what foods you need to be eating, exercises to do, supplements to take, and lifestyle changes to make that are SPECIFIC to menopausal women.
WHY DOES THIS PROGRAM WORK SO WELL?
The Stacy G Method is science-based and highly researched, centered on optimizing health through mimicking natural human animal behavior as if we lived in the wild. It supports our human genetics. Each protocol aligns with our DNA's needs, recreating natural eating and living patterns in a modern world. This method not only improves hormone function, but also heals the gut and boosts metabolism.
WHY DO I NEED TO APPLY TO THIS PROGRAM?
Because of our dedication to our members and the level of care we put forth towards each and every participant, we only take a handful of women at a time that we feel are a good fit for our impactful program.
The Good News...
The great part, it isn't as hard as you think it’s going to be. We will educate you on the reasons why you need to do certain things so you will be armed with knowledge and want to make better choices in your life. This is also the correct pathway for creating optimal health in your body for the long term.
It's not a quick fix, an expensive Hollywood drug, or a fad diet. It's actually reverting back to simpler times and discovering the way you should be eating and moving, according to the animal you are—a human being!
6 WEEKS to a new you!
Are you ready to take back control of your hormones and your life? Are you ready to start feeling great again and sleeping better? Are you ready to lose some of that belly fat, gain muscle,
and increase your energy and vibrance? Let’s get started!
Yes, there is some good news. I am a woman who has not only survived this lovely
transition but have actually thrived both during and after. I am writing this for you, and all women, because I want you to look and feel amazing, too! I want you to know the reason why things are happening in your body. I believe If we have more education about hormones, metabolism, and gut health, then we can do something about it. Believe me, there isn't a lot of information out there about menopause, hormones, or about women's wellbeing in general. I put hundreds of hours of research into my study on hormones—how they help us, how they can go awry and wreak havoc, and what we can do about it. I am here to share with you all the hormone intel I have discovered so you can not only make it out alive but be better than ever! YOU have the power to help yourself get through these hormonal shifts, spring out on the other side, and feel amazing. As a certified naturalistic nutrition coach, fitness concept creator, and human woman, I am here to guide you through my recipe for Living your Best Life regardless of how old you are.
Just give me 6 weeks...it will change your life!
What are you waiting for?
Are you super confused on what foods you should be eating to lose weight and feel great again? There is so much untrustworthy information out there. Who can you trust?
My method is science based. Human genetics. How to live, eat, and move in a way that mimics natural human patterns of eating and behaving as if you lived in the wild. It serves your DNA in the best way.
You don't need to buy a magic pill. This program is here to give you the tools and the knowledge so that you will have everything you need to heal your health and your hormones..... for good!
No more questioning if you are doing things the "right" way or the "wrong" way. This method will make perfect sense. You will be able to trust your pathway is the correct one based on how amazing you look and feel.
How do I fix me?
Frequently Asked Questions
Start transforming your lifestyle through this mind/body educational process today! Let me give you the pathway to live your best life....starting right now. It's not too late, I promise. The focus is not necessarily on weight loss, but the majority of members sign up for that reason.... and achieve their weight loss goals! Personally, I would sign up for this purpose as well... so I certainly get it!. What you hopefully will experience far exceeds just losing inches. Above all, I want you to have the energy and vitality that so many members have achieved through this process. Additionally, I hope you have the added benefit of preventing health issues and diseases, including age-related problems that arise due to fluctuating hormones. Many health issues can be resolved through diet/ lifestyle switches..... THAT is my wish for you!
Stacy Gaucys